How to Reduce Your High Blood Pressure Using Herbs

High blood pressure, also known as hypertension, affects 1 in 3 adult Americans and it is quickly becoming known as the "silent killer" because you can live with it for years without having a single symptom. If left untreated, it can lead to heart disease, stroke, and kidney failure. Most doctors are quick to prescribe medication, which has side effects that will cause other problems. Prescriptions can lead to a vicious cycle of covering up symptoms, without addressing the underlying problems

Natural remedies have been used for thousands of years to support a healthy heart and circulatory system. Herbs are a great addition to your current regimen for controlling hypertension. Along with a health diet and exercise program, herbs can be an effective natural remedy to help lower your overall blood pressure.

Some Benefits of Herbs on the Circulatory System:

- Helps to maintain blood pressure within the normal, healthy range
- Supports the cardiovascular system to regulate blood flow and pressure
- Supports healthy circulation to promote adequate blood flow to the heart and extremities
- Supports healthy energy levels and helps soothe tension and stress

Herbs for Hypertension

Coenzyme Q10: can help to reduce systolic and diastolic levels with daily use.

Garlic: Several studies have shown garlic to be an effective way to reduce systolic and diastolic pressure in people who have mild blood pressure issues.

Hawthorne: Derived from the hawthorne berry, this has been used for many years by traditional herbal practitioners to reduce overall hyptertension.  It helps promote cardiovascular health by improving blood and nutrient flow to the heart muscle.You can use it in the form of a tea or a capsule.

Fish Oil: The omega 3 fatty acids found in fish oil help maintain heart and vascular health. Studies have shown that DHA in fish oil has a positive effect on lowering blood pressure levels.

These are just a few herbs that are useful in reducing hypertension and circulatory problems. Many people find success when using a combination of these as well as others. You can take them separately or find a mixture that contains several herbs in one capsule. Native Remedies has a well known herbal remedy called High-Rite. It contains Hawthorn, Passion Flower, Guelder Rose Bark, and Maidenhair Tree. Their products are well known and they offer a one year unconditional money back guarantee.