Does Apple Cider Vinegar Cure Gerd?

“An apple a day keeps the doctor away” is a familiar saying to millions it carries good common sense. The apple is an excellent health giving food. So, to the question does apple cider vinegar cure GERD?  I wouldn’t say cure but it will definitely help out tremendously. Did you know that some acid reflux episodes are caused by too little acid in the stomach? If your stomach isn't producing enough acid to digest your food, then food will stay in your stomach for longer without getting properly digested.  Apple cider vinegar very acidic, it immediately starts digesting food in your stomach and eases your heartburn very quickly.

Organic apple cider vinegar works best to alleviate most of the problems associated with GERD because of the very concentrated form of enzymes and pectin-soluble fiber contained. These enzymes aid in digestion of foods and start to work almost immediately and unlike antacids that only work for a few hours apple cider vinegar can help alleviate acid reflux symptoms for days.  Gas, heartburn, burping, and stomach bloating are some of the symptoms of GERD. These symptoms aggravate the system create poor digestion and weak saliva enzymes, and causes a lot distress in the body. 

Best way to ingest apple cider vinegar is before mealtime, sip 1/3 tsp of organic apple cider vinegar( my recommendation is Bragg’s Apple Cider Vinegar) hold in your mouth for a minute before swallowing.  If you find the taste unbearable you can dilute it with water and add a little honey to the mixture. This promotes enzymes and saliva, which helps the digestion that starts in the mouth.  This causes stomach digestive fluids to flow faster, resulting in improved digestion and better health.

Try a homeopathic remedy.

There are also many natural herbal remedies that people swear by to cure their acid reflux. This would be something that you can substitute for the usual over-the-counter remedies or prescriptions. Native Remedies has a homeopathic remedy called Acid-Free Flux that can be used to treath acid reflux and heartburn symptoms. I've used some of their products and I highly recommend them. Their products are all natural and non-addictive so you can feel good about putting it into your body. They also offer an awesome one year guarantee. Check out the Native Remedies website and read the testimonials to see if it's something that can work for you.

Hearburn No More- A holistic approach to acid reflux relief 

Jeff Martin is a medical researcher and nutritionist who created the Heartburn No More program. He outlines a system to permanently cure your acid reflux and get rid of the burning and pain associated with it. His system is highly rated and many people swear by it. He's a former sufferer of acid reflux disease so he understands the disease. Check out his system to see if it's something that can work for you. There are dozens of reviews and testimonials. I think he offers a pretty generous money back guarantee so it's risk free to try it.